Pro Interview

We caught up with pro Lucy Gossage on her Kona performance and what she has been doing to improve her swim, and her plans for the winter break. Click here to read the interview.

Foam Rolling For Swimmers

The foam roller is now as common on the pool deck as swimsuits and goggles. When used correctly it can provide significant benefits. Click here to read to learn more.

First Out Of The Water in Kona

Dylan McNeice was first out of the water in the PZ4TX swimskin at the 2015 IRONMAN World Championships. Click here to read our Kona recap.